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Embodiment Time

Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Feb 2, 2019

Sarah is a deep thinker and a mature and grounded Yoga Teacher based in Philadelphia specialized in adaptive yoga and classes that help people slow down in these times of increased acceleration. We had a great and diverse conversation that went from travels around the world, writers block, formal yoga practice and paying attention to that which has been obscured, The Roll Model and the Coregeous ball, yes or not to headstand, SAID principle, FRC and being in control, practicing surrendering, from surviving to thriving, social media implications, being raised in a liberal environment and working with traumatic brain injuries.

sarahkowalski.com

20 Questions For 2018

A Guide to Better Movement. Todd Hargrove

Donna Farhi: Post-Lineage Pedagogy

 

Other people mentioned:

Trina Altman

Jules Mitchell

Laurel Beversdorf

Andreo Spina

Seth Godin

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